Even if summer is not quite over yet, we can already start feeling the crisp air in the morning. Fall is just around the corner and many Montrealers are excited to enjoy once again the beautiful colors this season brings upon us. Fall is the perfect season for working out in the great outdoors, with just the right temperatures, fresh air and breathtaking scenery wherever you go. There is no better time to work out while enjoying Mother Nature’s best!
Cardio Plein Air West Island, an amazing locally-based company gives you the opportunity to work out surrounded by nature all while offering a wide variety of diversified programs that will meet your individual needs. From Cardio-Jogging in gorgeous forests, to Cardio-Musculation or Cardio-Nordique for a more intense workout, they will have the perfect program for you that will combine pleasure, discovery and working out all at once.
New and exciting this fall, Cardio Plein Air West Island introduces Cardio-Fit Family, where you will be able to workout with your loved ones, including children ages 7 to 11! Cardio-Fit Family consists of a functional and accessible workout that will help improve cardiovascular endurance, coordination, agility and muscular endurance. What better way to turn a workout into a fun family outing and transmit healthy lifestyle habits to your child, surrounded by the beauty of fall colours all over the city?
Cardio Plein Air West Island has many subscription options available. You and your family can choose the frequency of your workouts and the activities you want to participate in so there is absolutely no stress if your schedule doesn't allow you working out more than once a week. Simply choose the plan that is more convenient in your location and how often you want to work out! There are no obligations and no need to subscribe for an entire year like some gyms would require.
This year’s Fall season will start on September 16th, 2019. Spots for each workout option are very limited so make sure to contact them today for more info! If you’re not sure this is something that would interest you, come for a free trial during their open house and we’re pretty sure you will want to come back for more!